Avoid physical activities during times of high concentrations of air pollutants and between 12 and 16 hours, when ozone concentrations are highest;
Use surgical masks, cloth masks, scarves or bandanas to reduce exposure to coarse particles, especially for populations living near fire outbreaks. To reduce inhalation of fine particles, the ministry recommends N95, PFF2 or P100 respirator masks;
Children under 5 years of age, people over 60 years of age and pregnant women should pay extra attention to the recommendations described. In addition, they should be alert to respiratory symptoms or other health problems and seek medical attention as soon as possible.
Additionally, people with heart, respiratory, immune, and other problems should:
Seek medical attention to update your treatment plan;
Keep medications and items prescribed by your medical professional available in case of acute crises;
