She confirmed that most scientific studies have proven that there are no negative effects of the mother’s fasting on her health or the weight and growth of the fetus if the pregnancy is normal. Therefore, if the pregnant woman is in good health and does not suffer from some diseases such as diabetes, kidneys, etc., then she can fast like any non-pregnant woman.
Tips for pregnant women
Al-Hawajra provided a number of tips that enable pregnant women to fast safely and healthily, as they said:
If you are thinking about fasting during Ramadan during your pregnancy, make sure to inform your doctor so that he can advise you and conduct the necessary medical examinations. It is necessary to be careful not to dehydrate and make sure to drink sufficient amounts of fluids after breakfast. Also pay attention if the fetal movement decreases or changes and contact the doctor immediately. Rest as much as possible and do not stress yourself too much. The need to drink fluids also increases during pregnancy, so you should eat foods that contain water, such as soups, vegetables, and fruits. Avoid eating salty foods as they make you feel thirsty, as well as drinks containing caffeine as they are diuretics and will make you suffer from dehydration, and do not forget to take folic acid and vitamin D.
Al-Hawajra also indicated that there are warning signs that a pregnant woman must take into consideration and must follow, as she said, “I tell every mother to pay attention to signs of dehydration, such as feeling very thirsty, or if the urine is dark in color, or you are urinating in very small quantities,” noting that These are the early signs of dehydration, which may increase the risk of urinary tract infection, as well as other symptoms of dehydration, such as headache, dizziness, nausea, and vomiting. If you feel any of these signs, you should stop fasting.”
Regarding fasting during breastfeeding and the extent of its impact on the child’s health, Dr. Al-Hawajra explained that a breastfeeding woman who does not suffer from any chronic disease and who consumes healthy food and liquids in sufficient quantities during the iftar and suhoor period can fast to meet all her needs and the needs of her infant for materials and nutrients. There is also no objection to fasting if the infant has exceeded the first six months, especially if he is completely dependent on breastfeeding.
