Illustration of rubbing eyes. (Shutterstock)
Himedik.com – Rubbing your eyes is one of the things that most people do. In fact, the dangers of rubbing your eyes are quite large and can have bad effects. This habit is not recommended to avoid these various risks.
But what are the actual risks and dangers of rubbing your eyes?
To see some of the dangers, you can see the brief explanation below, summarized from The Healthy.
1. Swiping the Cornea of the Eye
When rubbing the eyes, a person can simply rub the cornea of the eye. This is because the risk of eyelashes or dust entering the eye could be compressed, and create friction so that the cornea of the eye will be disturbed.
If necessary, avoid rubbing your eyes too vigorously because the friction can cause serious injury to the cornea.
2. Worsens nearsightedness
For those of you who have nearsightedness, rubbing your eyes can also make this condition worse. The habit of rubbing your eyes, in the long term, can worsen the condition of nearsightedness so that it will further disrupt your vision.
Illustration of rubbing blurry eyes (Freepik/cookie_studio)
3. Risk of Eye Infection
The risk of infection also increases when this becomes a habit. Especially when rubbing your eyes, you should do it with your hands dirty and not sterile. Germs or bacteria on the fingers or hands can enter the eyes and cause infection.
Who knows what bacteria or dirt is on your hands, right? Therefore, reduce these unhygienic habits.
4. Causes Red Eyes
Rubbing your eyes too often can also trigger red eyes, or even dark circles around your eyes. Small blood vessels in the eyes can burst and this condition can trigger conjunctivitis or red eye disorders.
Of course you don’t want this, right?
5. Eyelids become saggy
One of the dangers of rubbing your eyes is that it makes your eyelids sag. Aesthetically, this can reduce your appearance and reduce your level of self-confidence. The elasticity of the eyelids can decrease if you continue to do this habit.
Basically, rubbing your eyes is not recommended because it has many risks. The eyes, as a fairly sensitive organ, can easily experience mild to severe irritation or disturbance due to this habit. Hopefully the above understanding of the dangers of rubbing your eyes can provide an illustration and help you reduce this unhealthy habit.
