Jennifer López has just launched her new line of footwear. The photos of her that she posted on her social media to promote the brand soon led to her followers reacting. However, the vast majority of them set their eyes on his face instead of his collection. It’s just that her skin looked like that of a true fifteen-year-old.
It is clear that at 53 years old Jennifer López looks much younger. But what everyone always wants to know is how she does it. She always makes it clear that everything has her effort. In this sense, she explains that in addition to a strict exercise routine, she also carries out a diet specially prepared for her.
But now, Jennifer López added to all these explanations a fact unknown to many. Is that the “Diva of the Bronx” indicated that part of the success of staying forever young has to do with training schedules. In this way, she made it clear that she is very rigorous on the subject.
“I think there is a positive correlation between exercise and mental health,” Jennifer Lopez clarified. “I’m always evolving and looking for things to keep me excited and motivated… I’m not afraid to challenge myself.” added the singer, indicating that she is “always” open to making an effort to achieve her goals.
The exercise schedule helps Jennifer Lopez organize her daily routine. That is why she is very rigorous with the subject. However, the unusual time when physical activity begins what attracted the most attention. It’s that, as she explained, she starts “first thing in the morning,” that is, around 5 in the morning, no matter how many things she has to do during the day.
“I try to make good decisions and balance my time,” he added.
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