Las air fryers They have become fashionable and have been on everyone’s lips for a couple of years, making the oven completely disused. Despite having a huge number of fans, there is also a sector of the population that considers that these new appliances do not make any sense in kitchens with an oven.
The debate is served and, although both sides have compelling reasons, we are going to focus on something different. What we are going to see is everything that is saved when using the air fryer to cook any type of dish. This list of elements that are saved when using the air fryer there are several.
Normally what is thought is that only less electricity is used and oilbut there are different elements that manage to save when using the deep fryer aire to cook food rations during the day. In addition, according to the people who use it, it is possible to wear a better life thanks to discover new healthy recipes.
Leaving this aside, we are going to see once and for all all that is saved every time you cook with an air fryer. This may serve to put some context to the fanaticism of air fryers and, above all, to their widespread use for just a couple of years in Spain. we started.
General savings in oil consumption
The air fryer boasts one of the most obvious savings of all: oil. When using the air fryer for, worth the redundancy, frying food oil is not so necessary. It is not mandatory to use a pool of oil, in fact, with just a few drops it is more than enough to cook the food that we have put in the fryer basket.
Taking into account the current price of oil that, despite the drop in VAT, continues to be skyrocketing, not having to use a huge amount of cooking oil means savings every month. We are not going to get ahead of the facts, but the lower use of oil also means an improvement for health.
Cook with less fat when using an air fryer
As we have advanced just a few lines above, cooking with an air fryer uses less oil. This not only affects the user’s pocket, but also his health. By not using so much oil when frying, it is possible to reduce fat intake, this being something beneficial and more so when EVOO is not used.
Also, because food is cooked in hot air instead of hot oil, some of the health risks associated with excessive fat consumption can be avoided. The excessive intake of saturated fats present in different foods that normally need a lot of oil to be cooked is also avoided.
Savings in electricity and gas
Air fryer recipes can be baked which creates two different dichotomies. The first dichotomy is to have an oven that uses gas for its operation, making in this case that the consumption is both electricity and gas while preparing the different foods.
In the event that the oven is only electric, its consumption is only electricity, so it does not represent such a great saving, but it does represent savings. The reason for not having such significant savings is that, logically, the air fryer uses electricity. It will be significant in the event that the furnace in the house is old and inefficient.
Less time when cooking
Cooking, like other activities, is something that must be done actively, new healthy recipes are not made alone and that is why, many times, having to cook is quite tiring. The interesting thing about an air fryer is that cooking time is reduced by the level of participation of the person doing the activity.
It is not necessary to have to wait in front of the air fryer while the food is made, you just have to set the right time and temperature for it to be done. While everything takes shape, any kind of thing can be done, multiple types of food can even be cooked at once for added efficiency.
Efficient cleaning and in less time
The air fryer has less surface area to clean. In fact, as it is only a basket, it is possible to clean it completely by simply removing the different parts that make it up to place them in the dishwasher or wash them by hand. This is all, nothing more needs to be done so you save both time and cleaning products.
In short, having an air fryer is a step towards a better life. This better life allows people to obtain general savings both in time and in different elements, oil, electricity, gas and improve health. Having an air fryer at home may not be for everyone, but for those who are, it is a success.
