SuaraBandungBarat.id – Maybe some parents feel a little bored when taking care of and educating children. Here’s how to be a happy mother when giving education and caring for children.
When a new baby is born, at the same time a mother has her newest task. However, the fact that a woman does not get a job.
Which when a woman becomes a mother, she no longer means that she stops being a person with individual wants, dreams, and needs who can use time to rest.
The researchers found that mothers work an average of 98 hours a week, which is about 14 hours a day. Despite facing a busy routine, the mother’s need to rest is hidden.
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In a statement a psychology professor said mothers need at least two days to have time for themselves. According to him, the rest needed by a mother can help to better balance family relationships.
Additionally, a study published in the Wisconsin Medical Journal found that women who took vacations at least twice a year were less likely to be tense, depressed, or tired.
Rest and motherhood seem like two words that cannot coexist in one sentence.
However, a digital influencer from the blog “A Mother Far From Home” provides some tips for mothers to get a period of time to feel a little break.
Check out some of the following, to help a mother to take a break from their activities.
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1. Trying to reset the period.
Which, these activities are still needed by you to predict the needs in the house. Although sometimes there are many changes that are not in accordance with the predictions of a mother.
So, if later you have free time, you can use it to spend a quieter day, and have more freedom to do the activities you enjoy.
If you still have a baby, it is recommended that you express breast milk more often to prepare a stock of breast milk which will be needed by the child later. And if you have toddlers who are still in their infancy, you can teach the child responsibility lessons.
And these activities can also help your child to be more responsible for their belongings.
2. You can also give yourself a gift
For some mothers must feel guilty, because they do not have time for themselves. But if you are a very busy mother, you can give yourself gifts, to encourage what you do. that way you find it easier to feel rested.
3. Tell your close friends and relatives.
The presence of people close to you can also help your body feel more relaxed, which is more usual with the arrival of your relatives. No need for distant relatives, having time with your partner and telling each other stories can take your mind off the duties of a mother.
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