Himedik.com – Nothing makes parents happier than watching their little one grow and develop perfectly and healthy, according to their age. Various efforts have been made so that the baby is always happy, full of activities with friends of his age, while still being able to develop his talents and interests.
One of the efforts to make children’s physical and mental health fulfilled and well maintained, parents will usually provide the best things for them. Here are some ways that can be given to children, so that their growth and development are perfect and healthy:
Cerebrofort Gold
1. Let Children Be Creative in Activity Hours
It is important for building bones, muscles, immunity and personality. According to the CDC, compared to those who are not active, children who are physically active have stronger muscles. Make sure that your children get at least one hour of physical activity every day.
2. Make sure the child gets enough rest time
Turn off all digital devices an hour before bed because blue light can impair sleep signals and brain development. Then make sure your little one gets regular sleep. Regular sleep of 6-8 hours is essential for preventing type 2 diabetes, obesity, poor mental health, and behavioral problems.
3. Give Nutrition and Balanced Food
Obesity in children can trigger various diseases such as diabetes and cancer. A proper and balanced diet can be done by avoiding foods that contain more than 10% fat. Make it a habit to carry a drink bottle everywhere so you don’t get dehydrated. Avoid preserved foods or sweet foods and drinks, make sure your little one eats lots of vegetables and fruit.
4. Give a Safe Multivitamin
In addition to food with balanced nutrition, parents can also complete it with a special multivitamin for children.
Currently available multivitamin syrup, which contains AA, DHA, EPA, L-glutamic acid, folic acid, biotin, L-lysine HCl, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin A, and vitamin D .
In addition to meeting the needs of vitamins in the body, these ingredients are also able to increase the immune system’s response to disease.
Make sure parents choose the right and safe supplements for children, such as Cerebrofort Gold. Cerebrofort Gold is a multivitamin that helps children’s brain development and child development, which has obtained a safe letter from BPOM on December 26, 2022, with letter number B-PW.02.04.4.43.12.22.992. With the guarantee of this safe letter from BPOM, Cerebrofort Gold is a multivitamin for children that is safe to use and can be sold.
In addition to supporting the development and health of the brain and nervous system, Cerebrofort Gold contains DHA and B complex vitamins.
Cerebrofort Gold can be consumed by children aged 1-6 years, just once a day, while children aged 6-12 years can drink it twice a day.
