But according to health experts at the “Organic Pharmacy” clinic, they confirmed that avoiding 4 foods helps to get rid of allergic rhinitis that spreads in the summer.
Old cheese is one of the worst foods you can eat if you suffer from allergies, according to experts at Organic Pharmacy.
Cheese, especially the older kind, contains histamine, which causes allergic reactions and can make hay fever symptoms worse.
Most types of dairy products worsen allergy symptoms because they increase the body’s production of mucus.
By using almond or oat milk instead of cow’s milk, a person can reduce the amount of mucus.
Some foods, such as fruits and vegetables, contain protein similar to allergy-causing straws.
When people with pollen syndrome eat them, their bodies mistake these foods for pollen, causing a reaction.
Symptoms of this type of hay fever include swollen lips, itchy mouth, and itchy inner ear.
Cantaloupe is a major trigger for these symptoms, and is considered bad for those who are allergic to grains.
Coffee is another drink that should be avoided. In addition to stimulating the secretion of histamine, the enemy of hay fever patients, coffee has been found to cause liver congestion, making symptoms more severe.
It may not do exactly the same thing, but try replacing your morning coffee with a cup of chamomile tea.