Can you lose that much weight with 10 minutes of physical activity a day?
This is the story of one mom who loses 100 kilos or almost alone 17 months. The 30-year-old woman was tired of those extra pounds that made life impossible for her. And the food addiction she developed as a child didn’t help her lose them. Doing so for 17 months 10 minutes of physical activity every day has succeeded in its intent.
Meghan See is a 30 year old woman living in Virginia. Since she was a child, food has allowed her to face every adversity, so much so that she has a real addiction. In elementary school he already weighed 90 kilos, which in high school became more than 130.
The pesos in Meghan See it has always fluctuated. She had already managed to lose 50 pounds, but her food addiction prevented her from going any further and enjoying the result. On the contrary, she immediately took them back, because she ate so as not to deal with her emotional problems in any other way.
As an adult, those extra pounds made Meghan See’s life hell. He couldn’t move, he always had pains, he suffered from arthritis: she couldn’t even get out of bed or tie her shoes.
When she realized she didn’t love life anymore, Meghan See realized she had to do something. In the meantime, she has also become a mother and has decided to act quickly for the sake of her little girl.
Mom loses 100 kilos and gets back in shape
When she almost weighed 200 kilos in 2017 and after a difficult train journey given her size, the woman decided to start a journey that led her to improve her life.
I promised myself when I started that I would do 10 minutes of physical activity every day no matter what happened.
And so he did. The transformation after just 17 months is simply incredible, isn’t it?